Post-Op Duodenal Switch Month 8 Update – Cheese Crisp Low Carb Snack Recipe

by Cheese on July 28, 2010

My 8 month weight update – Demo a great simple cheese crisp recipe!

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Tagged as: bpd, bpd/ds, bypass, c25k, Ds, duodenal, gastric, gbs, loss, rny, running, slut, sugar, switch, weight, winelover215, wls

{ 25 comments }

1 mia2292 March 8, 2009 at 9:11 pm: Awesome cheese crisps! Hail to the King of Cheese! I can’t wait to try them. After I can eat solid food again of course!
2 erinpage21709 March 8, 2009 at 9:48 pm: I can’t wait to try them they look so good
3 Spartan488to300 March 9, 2009 at 2:23 am: I made these on a regular plate and they worked great and were extreamly tasty my wife even loved them
4 LosingInCA March 9, 2009 at 4:09 am: Thanks, I’ll give it a try.
5 sweetkellyj March 9, 2009 at 2:00 pm: Thanks for the great idea, can’t wait to try!!
6 AJC0402 March 9, 2009 at 5:59 pm: you look amaaaaaazing! WTG!
One day you’re gonna have to explain your WLS to me. It’s not something I’m familiar with.
Whatever it is, it sure looks successful!
Thanks for all the extra info too..and I’ll be trying those cheese crisps too!
Aviva
7 winelover215 March 9, 2009 at 6:59 pm: Awesome!
8 bbolam72 March 9, 2009 at 9:47 pm: hi i tried but i got a sloppy mess
do i cook more or is it put them in the fridge to cool ? or both -barry
p.s i still ate and was nice
just wasnt crispy and hard
9 peterrabbit31 March 10, 2009 at 12:46 am: wow, those look good. I think I’ll try that. do they have an oily taste or what do you do with the oil that oozes out of the cheese. mmm… oozy. sounds yummy
10 winelover215 March 10, 2009 at 12:48 am: I rub the excess oil over my body so I have soft skin. JK! That’s why I use the paper place … it sucks it up some. And as you know I had the DS so fat doesn’t really matter … but NO they are not oily anyway if cooked long enough.
11 winelover215 March 10, 2009 at 12:49 am: Cook longer!
12 TexasFatAss March 10, 2009 at 7:31 pm: Wow!!! Thanks for the crisps I’ll go make some today!!!!
13 kathysewsagain March 11, 2009 at 5:56 pm: Tom, I make parmesan cheese crisp by putting spoonfuls on a baking sheet and bake 350 for 8-10 min. they look the same as yours and crispy too.
14 hrzstarr March 12, 2009 at 12:50 am: I am so going to try to make these this weekend, Looks Yummy!
15 Lightenup2009 March 13, 2009 at 7:23 pm: WOW I just found your site. You look soooo Good!! I am subing to your site and look forward to watching!
<3 Brenda
16 Seedcovers March 20, 2009 at 9:41 pm: You look great and have come a long way. Great idea! I love the recipe .
17 ShrinkinPhotographer March 21, 2009 at 6:11 am: How did I miss this?? I am going to make those TOMORROW SOOO YUMMY LOOKING!!! You are a rockstar!!!
18 pyronc March 29, 2009 at 6:57 pm: Tom! OMGosh..I just made these and they are amazing. I cooked up and entire package of cheese…Alpine Lace 2% lowfat cheddar (5 grams of fat and 6 grams protein per slice). They are amazing. I am goign to make some for my new neighbors as a welcome. I did have to spray Pam on the paper plate to ake it work…but they are deeelish! Thanks!
19 winelover215 March 30, 2009 at 12:34 am: So glad you enjoyed them!
20 IamKris411 May 6, 2009 at 1:43 am: YOU are SO fun!!!!!!!!!
I am totally going to try this recipe. awesome.
21 rachel1897 July 10, 2009 at 8:00 am: Hi Tom, I am fro australia just wondering is the cheese like cheese from a block or the slice cheese in plastic, just trying to find something here that will work. Thanks
22 dottiemay71 March 30, 2010 at 9:59 pm: Cheese Crisps!! Yummy, quick, easy and definitely better than paying over $5 for 18 of them huh? You look great. I had VSG 3 months ago and am down 75 lbs. I wonder if I should’ve started a vlog? Hmmm..
23 FlammbleDuckling April 13, 2010 at 12:18 pm: yummyy cheese!!!!
24 dina81 June 24, 2010 at 7:18 am: Hey there! This my first time watching your vids and I just want to say you look fantastic! Your video is making me even more anxious to have my DS done! I’m hoping to have it done in April or May of 2011.
25 diablo09121972 July 12, 2010 at 12:49 am: Tom,
As of today, its been 2 mths since my ds surgery. I lost 75 lbs in 2 mths. I am following and consuming protein that required plus, I was told by my doctor that I am in good health? So tell me, eventually, will my weight loss plateau? I want to start adding muscle to my body.
Lastly, you plan on removing your hernia, tell me, did it result from you having the DS? I can be reached daniel.b.sanchez@gmail.com